1. How often do you feel anxious or worried without a clear reason?
2. How often do you feel mentally exhausted or drained?
3. How often do you experience racing thoughts?
4. How often do you feel pressure to always perform well?
5. How often do you feel irritated or frustrated easily?
6. How often does stress affect your sleep?
7. How often do you feel emotionally tired at the end of the day?
8. How often do you feel physically tense (headaches, body pain)?
9. How often do you feel demotivated to do daily tasks?
10. How often do you feel irritated or frustrated easily?